10 Disadvantages Of Drinking Lemon Water
Lemon water's acidity can harm tooth enamel, causing dental issues.
9. Digestive Discomfort: Excessive lemon water may lead to bloating and upset stomach.
8. Citrus Allergies:
Those allergic to citrus may react adversely to lemon water.
7. Heartburn Risk:
Despite acid reflux beliefs, lemon water can trigger heartburn for some.
6. Medication Interaction: Lemon water can interfere with certain medications, impacting absorption.
5. Skin Sensitivity:
Lemon water's acidity can increase skin sensitivity to sunlight.
4. Hydration Issue:
Lemon water may not be hydrating enough, potentially causing dehydration.
3. Iron Absorption Impact: Consuming lemon water with meals may hinder non-heme iron absorption.
2. Migraine Potential: Lemons' tyramine content could trigger migraines in susceptible individuals.
1. Aggravation of Acid Conditions:
Lemon water may worsen symptoms for those with acid-related conditions.