10 Disadvantages Of Drinking Lemon Water

Tooth Erosion: Lemon water's acidity can harm tooth enamel, causing dental issues.

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9. Digestive Discomfort: Excessive lemon water may lead to bloating and upset stomach.

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8. Citrus Allergies: Those allergic to citrus may react adversely to lemon water.

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7. Heartburn Risk: Despite acid reflux beliefs, lemon water can trigger heartburn for some.

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6. Medication Interaction: Lemon water can interfere with certain medications, impacting absorption.

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5. Skin Sensitivity: Lemon water's acidity can increase skin sensitivity to sunlight.

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4. Hydration Issue: Lemon water may not be hydrating enough, potentially causing dehydration.

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3. Iron Absorption Impact: Consuming lemon water with meals may hinder non-heme iron absorption.

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2. Migraine Potential: Lemons' tyramine content could trigger migraines in susceptible individuals.

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1. Aggravation of Acid Conditions: Lemon water may worsen symptoms for those with acid-related conditions.

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